Selfcare Journal

Beyond Moisturising: The Anti-Inflammatory Power of Shea Butter for Sensitive Skin

A Simple Solution To Sensitive Skin Sensitive skin can be a challenge for people who suffer from it.  Many with sensitive skin feel trapped in a frustrating cycle—whatever they put on their skin e...

Summer Skin SOS: Your Guide to Healing Sun-Kissed Skin with Eco-Conscious & Vegan Beauty

Whether you're soaking up the sun in the park or navigating a British heatwave, summer can take a toll on your skin. From dryness and irritation to barrier damage, seasonal stress is real. This gui...

Shea Butter - Your Skin’s Summer Shield

As the sun becomes more intense and temperatures rise, your skincare regimen must evolve accordingly. Summer is not just synonymous with sunshine—it introduces challenges such as increased UV expos...

How I Discovered The Importance Of Self-Care For My Happiness And Wellbeing

It can be too easy to neglect your self-care.  Life can get so busy sometimes, we forget to look after ourselves. We know because Patricia experienced this and she knew something had to change.  

Self-Care Inspiration From Our Friends At Aery Living

Looking for some new ideas to look after yourself?  See if our friends at Aery Living can inspire you.